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Email driving traffic to the customer's bot - use the Niche Specific Growth Tool URL where indicated. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Subject Line: Beat the Winter Blues at {Gym}<\/h5>\t\t\t

Don't let Summer sneak up on you again! Even if you've already got your “Summer beach body” don't let the Winter Blahs get you down!<\/p>\n

Studies show that regular exercise and activity can improve your well being and mental health as the days get shorter and colder!<\/p>\n

It could improve your immune system<\/strong><\/p>\n

The winter season brings with it extra colds, sniffles and flu. Exercise is a great way to help boost your immune system and fight off illness, as getting your blood pumping helps to circulate immune cells and detect and destroy infection more effectively.<\/p>\n

It can help you curb cravings<\/strong><\/p>\n

Less sunlight during winter makes serotonin effective and unfortunately this leaves you feeling tired and hungry, which can trigger cravings!\u00a0 Exercise is proven to boost your serotonin – so you get your boost the healthy way and can resist those high cal\u00a0goodies!<\/p>\n

It can give you a detoxing boost<\/strong><\/p>\n

With all the holiday parties and get-togethers,\u00a0many of us have a few extra libations around the holiday season. Moderate exercise increases the blood flow to the liver improving its ability to detoxify waste.<\/p>\n

It can improve your mood by releasing endorphins<\/strong><\/p>\n

Winter is the hardest time to remain positive, motivated and productive, especially during your gym workouts. Studies show that exercise helps to boost endorphins, “feel-good hormones.”<\/p>\n

It's cold outside…. but it's nice and warm inside {Gym}<\/p>\n

So come on! Lets get happy!! Connect with me here: Chat Here<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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